{"id":247,"date":"2016-05-09T14:43:30","date_gmt":"2016-05-09T12:43:30","guid":{"rendered":"https:\/\/www.amalfi-wanderweg.de\/?p=247"},"modified":"2026-04-03T18:58:53","modified_gmt":"2026-04-03T16:58:53","slug":"estagio-3-direcoes-de-pogerola-ou-amalfi-via-san-lazzaro-para-bomerano","status":"publish","type":"post","link":"https:\/\/www.amalfi-wanderweg.de\/pt\/etappe-3-wegbeschreibung-von-pogerola-oder-amalfi-ueber-san-lazzaro-nach-bomerano\/","title":{"rendered":"Est\u00e1gio 3: Dire\u00e7\u00f5es"},"content":{"rendered":"<div id=\"pl-247\"  class=\"panel-layout\" ><div id=\"pg-247-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-247-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-247-0-0-0\" class=\"so-panel widget widget_metaslider_widget panel-first-child panel-last-child\" data-index=\"0\" ><div id=\"metaslider-id-253\" style=\"width: 100%;\" class=\"ml-slider-3-109-0 metaslider metaslider-flex metaslider-253 ml-slider has-dots-nav ms-theme-simply-dark\" role=\"region\" aria-label=\"est\u00e1gio 3\" data-height=\"380\" data-width=\"1200\">\n    <div id=\"metaslider_container_253\">\n        <div id=\"metaslider_253\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-254 ms-image\" aria-roledescription=\"slide\" data-date=\"2016-06-18 14:49:19\" data-filename=\"Amalfik\u00fcstenwanderung-Etappe-3-Ausblick-kurz-hinter-Amalfi-1187x376.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-Ausblick-kurz-hinter-Amalfi-1187x376.jpg\" height=\"380\" width=\"1200\" alt=\"\" class=\"slider-253 slide-254 msDefaultImage\"><div class=\"caption-wrap\"><div class=\"caption\">Vista logo ap\u00f3s Amalfi - logo acima da estrada costeira<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-255 ms-image\" aria-roledescription=\"slide\" data-date=\"2016-06-18 14:49:21\" data-filename=\"Wandern-entlang-der-Amalfik\u00fcste-Etappe-3-Viele-pittoreske-Kirchen-und-Kapellen-entlang-des-Wegs-1200x380.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Wandern-entlang-der-Amalfik\u00fcste-Etappe-3-Viele-pittoreske-Kirchen-und-Kapellen-entlang-des-Wegs-1200x380.jpg\" height=\"380\" width=\"1200\" alt=\"\" class=\"slider-253 slide-255 msDefaultImage\"><div class=\"caption-wrap\"><div class=\"caption\">Muitas igrejas e capelas pitorescas ao longo do caminho<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-259 ms-image\" aria-roledescription=\"slide\" data-date=\"2016-06-18 14:54:06\" data-filename=\"Wandern-an-der-Amalfik\u00fcste-Etappe-3-gr\u00fcnes-Tal-mit-Fels-und-Nebel-unterhalb-von-San-Lazzaro-1152x365.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Wandern-an-der-Amalfik\u00fcste-Etappe-3-gr\u00fcnes-Tal-mit-Fels-und-Nebel-unterhalb-von-San-Lazzaro-1152x365.jpg\" height=\"380\" width=\"1200\" alt=\"\" class=\"slider-253 slide-259 msDefaultImage\"><div class=\"caption-wrap\"><div class=\"caption\">Vale verde com rocha e neblina abaixo de San Lazzaro<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-256 ms-image\" aria-roledescription=\"slide\" data-date=\"2016-06-18 14:49:24\" data-filename=\"Amalfik\u00fcsten-Wanderweg-Etappe-3-Ausblick-von-Bomerano-auf-die-Hochebene-von-San-Lazzaro-1114x353.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcsten-Wanderweg-Etappe-3-Ausblick-von-Bomerano-auf-die-Hochebene-von-San-Lazzaro-1114x353.jpg\" height=\"380\" width=\"1200\" alt=\"\" class=\"slider-253 slide-256 msDefaultImage\"><div class=\"caption-wrap\"><div class=\"caption\">Vista de Bomerano no planalto de San Lazzaro<\/div><\/div><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-247-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-247-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-247-1-0-0\" class=\"so-panel widget widget_text panel-first-child\" data-index=\"1\" ><h3 class=\"widget-title\">Entrada no est\u00e1gio 3 de Pogerola<\/h3>\t\t\t<div class=\"textwidget\"><p>Depois de uma noite em Pogerola, localizada acima de Amalfi, primeiro temos que voltar quase ao n\u00edvel do mar. Do &quot;centro da vila&quot; em Pogerola, seguimos a Via Castello, passando pela igreja em dire\u00e7\u00e3o ao mar, at\u00e9 que sejam vis\u00edveis degraus \u00e0 direita com uma placa para &quot;Amalfi&quot;. Seguimos por um desfiladeiro at\u00e9 que, ap\u00f3s cerca de meia hora, chegamos \u00e0 estrada costeira ou \u00e0 rota de caminhada diretamente de Amalfi (diretamente no final do t\u00fanel, ponto de refer\u00eancia 1).<\/p>\n<\/div>\n\t\t<\/div><div id=\"panel-247-1-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-247\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-steile-Treppen-in-der-gr\u00fcnen-Schlucht-Abstieg-aus-Pogerola.jpg\"\n\t\t\t\t\t>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-steile-Treppen-in-der-gr\u00fcnen-Schlucht-Abstieg-aus-Pogerola.jpg\" width=\"1200\" height=\"345\" srcset=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-steile-Treppen-in-der-gr\u00fcnen-Schlucht-Abstieg-aus-Pogerola.jpg 1200w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-steile-Treppen-in-der-gr\u00fcnen-Schlucht-Abstieg-aus-Pogerola-150x43.jpg 150w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-steile-Treppen-in-der-gr\u00fcnen-Schlucht-Abstieg-aus-Pogerola-300x86.jpg 300w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-steile-Treppen-in-der-gr\u00fcnen-Schlucht-Abstieg-aus-Pogerola-1024x294.jpg 1024w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-steile-Treppen-in-der-gr\u00fcnen-Schlucht-Abstieg-aus-Pogerola-800x230.jpg 800w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-steile-Treppen-in-der-gr\u00fcnen-Schlucht-Abstieg-aus-Pogerola-600x173.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" title=\"Escadas \u00edngremes na rocha nos levam a um desfiladeiro verde vindo de Pogerola de volta \u00e0 estrada costeira\" alt=\"\" class=\"so-widget-image\">\n\t\t\t<\/a><\/div>\n\n<h3 class=\"widget-title\">Escadas \u00edngremes na rocha nos levam a um desfiladeiro verde vindo de Pogerola de volta \u00e0 estrada costeira<\/h3><\/div><\/div><\/div><div id=\"pgc-247-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-247-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Fatos do est\u00e1gio 3<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong><\/strong><strong>Altitude:<\/strong>\u00a0<\/p>\n<p>de Amalfi: 950m de subida\/ 320m de descida \u00a0<\/p>\n<p>de Pogerola: 950m de subida\/ 620m de descida \u00a0<\/p>\n<p><strong>Dura\u00e7\u00e3o:<\/strong>\u00a04h00 de Amalfi \/ 4h30 de Pogerola (calculado sem pausas)<\/p>\n<p>Veja tamb\u00e9m <a href=\"https:\/\/www.amalfi-wanderweg.de\/pt\/perfil-de-elevacao\/\">Perfil de altitude em detalhe<\/a>.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-247-1-1-1\" class=\"so-panel widget widget_edd_product_details\" data-index=\"4\" ><h3 class=\"widget-title\">Download da rota do GPS para o est\u00e1gio 3<\/h3>\t<form id=\"edd_purchase_562\" class=\"edd_download_purchase_form edd_purchase_562\" method=\"post\" action=\"\">\n\n\t\t\n\t\t<div class=\"edd_purchase_submit_wrapper\">\n\t\t\t<button class=\"edd-add-to-cart button blue edd-submit\" data-nonce=\"e185ba64f9\" data-timestamp=\"1779803323\" data-token=\"ed74d3c236865c06b8fecc49559a0b0ae3d62c063fbb4cc25dd52139ddf035c8\" data-action=\"edd_add_to_cart\" data-download-id=\"562\" data-variable-price=\"no\" data-price-mode=\"single\" data-price=\"0.00\" ><span class=\"edd-add-to-cart-label\">Gr\u00e1tis \u2013 Adicionar ao carrinho<\/span> <span class=\"edd-loading\" aria-label=\"Carregando\"><\/span><\/button><input type=\"submit\" class=\"edd-add-to-cart edd-no-js button blue edd-submit\" name=\"edd_purchase_download\" value=\"Gr\u00e1tis \u2013 Adicionar ao carrinho\" data-action=\"edd_add_to_cart\" data-download-id=\"562\" data-variable-price=\"no\" data-price-mode=\"single\" \/><a href=\"https:\/\/www.amalfi-wanderweg.de\/pt\/checkout\/?nocache=true\" class=\"edd_go_to_checkout button blue edd-submit\" style=\"display:none;\">Ver carrinho de compras<\/a>\n\t\t\t\t\t\t\t<span class=\"edd-cart-ajax-alert\" aria-live=\"assertive\">\n\t\t\t\t\t<span class=\"edd-cart-added-alert\" style=\"display: none;\">\n\t\t\t\t\t\t<svg class=\"edd-icon edd-icon-check\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewbox=\"0 0 28 28\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<path d=\"M26.11 8.844c0 .39-.157.78-.44 1.062L12.234 23.344c-.28.28-.672.438-1.062.438s-.78-.156-1.06-.438l-7.782-7.78c-.28-.282-.438-.673-.438-1.063s.156-.78.438-1.06l2.125-2.126c.28-.28.672-.438 1.062-.438s.78.156 1.062.438l4.594 4.61L21.42 5.656c.282-.28.673-.438 1.063-.438s.78.155 1.062.437l2.125 2.125c.28.28.438.672.438 1.062z\"\/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\tAdicionado ao carrinho\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div><!--end .edd_purchase_submit_wrapper-->\n\n\t\t<input type=\"hidden\" name=\"download_id\" value=\"562\">\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"edd_action\" class=\"edd_action_input\" value=\"add_to_cart\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t<input type=\"hidden\" name=\"trp-form-language\" value=\"pt\"\/><\/form><!--end #edd_purchase_562-->\n\t<\/div><div id=\"panel-247-1-1-2\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Refrescos<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>pequeno bar com lanches e pizza no cruzamento em Lone, v\u00e1rios restaurantes em San Lazzaro.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-247-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-247-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-247-2-0-0\" class=\"so-panel widget widget_text panel-first-child\" data-index=\"6\" ><h3 class=\"widget-title\">Entrada na fase 3 de Amalfi<\/h3>\t\t\t<div class=\"textwidget\"><p>Aqueles que ficaram em Amalfi em vez de Pogerola deixam Amalfi ligeiramente subindo na estrada costeira a oeste e atravessam o t\u00fanel rodovi\u00e1rio. Imediatamente ap\u00f3s o t\u00fanel (waypoint 1), voc\u00ea encontra a rota que vem de Pogerola.<\/p>\n<\/div>\n\t\t<\/div><div id=\"panel-247-2-0-1\" class=\"so-panel widget widget_text panel-last-child\" data-index=\"7\" ><h3 class=\"widget-title\">Continue atr\u00e1s do t\u00fanel<\/h3>\t\t\t<div class=\"textwidget\"><p>Poucos metros ap\u00f3s o t\u00fanel, deixamos a estrada costeira e continuamos pelo caminho paralelo a ela, inicialmente sob casas, depois cada vez mais rural. Cerca de 25 minutos ap\u00f3s o t\u00fanel, infelizmente temos que deixar o caminho elevado porque um bloqueio na estrada mais adiante impede a passagem (Atualiza\u00e7\u00e3o 03-2026: O bloqueio n\u00e3o existe mais; voc\u00ea pode simplesmente seguir em frente em vez de fazer o pequeno desvio descrito aqui). A escadaria correspondente (ponto de refer\u00eancia 2) est\u00e1 localizada logo ap\u00f3s um port\u00e3o em arco com o n\u00famero 33 gravado em azulejo e tem a seguinte apar\u00eancia:<\/p>\n<\/div>\n\t\t<\/div><\/div><div id=\"pgc-247-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-247-2-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-247\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-Blick-zur\u00fcck-auf-die-steile-K\u00fcste.jpg\"\n\t\t\t\t\t>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-Blick-zur\u00fcck-auf-die-steile-K\u00fcste.jpg\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-Blick-zur\u00fcck-auf-die-steile-K\u00fcste.jpg 800w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-Blick-zur\u00fcck-auf-die-steile-K\u00fcste-150x100.jpg 150w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-Blick-zur\u00fcck-auf-die-steile-K\u00fcste-300x200.jpg 300w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-Blick-zur\u00fcck-auf-die-steile-K\u00fcste-600x400.jpg 600w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-Blick-zur\u00fcck-auf-die-steile-K\u00fcste-272x182.jpg 272w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"Caminhada na Costa Amalfitana - Etapa 3 - Olhando para tr\u00e1s na costa \u00edngreme\" alt=\"\" class=\"so-widget-image\">\n\t\t\t<\/a><\/div>\n\n<h3 class=\"widget-title\">Caminhada na Costa Amalfitana - Etapa 3 - Olhando para tr\u00e1s na costa \u00edngreme<\/h3><\/div><\/div><\/div><\/div><div id=\"pg-247-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-247-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-247-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-247\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfiwanderweg-Etappe-3-kurz-vor-diesem-T\u00fcrmchen-nehmen-wir-die-Treppe-nach-unten-weiter-vorne-ist-der-Weg-gesperrt.jpg\"\n\t\t\t\t\t>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfiwanderweg-Etappe-3-kurz-vor-diesem-T\u00fcrmchen-nehmen-wir-die-Treppe-nach-unten-weiter-vorne-ist-der-Weg-gesperrt.jpg\" width=\"1200\" height=\"524\" srcset=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfiwanderweg-Etappe-3-kurz-vor-diesem-T\u00fcrmchen-nehmen-wir-die-Treppe-nach-unten-weiter-vorne-ist-der-Weg-gesperrt.jpg 1200w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfiwanderweg-Etappe-3-kurz-vor-diesem-T\u00fcrmchen-nehmen-wir-die-Treppe-nach-unten-weiter-vorne-ist-der-Weg-gesperrt-150x66.jpg 150w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfiwanderweg-Etappe-3-kurz-vor-diesem-T\u00fcrmchen-nehmen-wir-die-Treppe-nach-unten-weiter-vorne-ist-der-Weg-gesperrt-300x131.jpg 300w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfiwanderweg-Etappe-3-kurz-vor-diesem-T\u00fcrmchen-nehmen-wir-die-Treppe-nach-unten-weiter-vorne-ist-der-Weg-gesperrt-1024x447.jpg 1024w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfiwanderweg-Etappe-3-kurz-vor-diesem-T\u00fcrmchen-nehmen-wir-die-Treppe-nach-unten-weiter-vorne-ist-der-Weg-gesperrt-800x349.jpg 800w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfiwanderweg-Etappe-3-kurz-vor-diesem-T\u00fcrmchen-nehmen-wir-die-Treppe-nach-unten-weiter-vorne-ist-der-Weg-gesperrt-600x262.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" title=\"Pouco antes desta torre, descemos as escadas - o caminho mais \u00e0 frente est\u00e1 bloqueado!\" alt=\"\" class=\"so-widget-image\">\n\t\t\t<\/a><\/div>\n\n<h3 class=\"widget-title\">Pouco antes desta torre, descemos as escadas - o caminho mais \u00e0 frente est\u00e1 bloqueado!<\/h3><\/div><\/div><\/div><\/div><div id=\"pg-247-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-247-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-247-4-0-0\" class=\"so-panel widget widget_text panel-first-child\" data-index=\"10\" ><h3 class=\"widget-title\">Subida a San Lazzaro<\/h3>\t\t\t<div class=\"textwidget\"><p>O desvio segue pela marginal passando por um bar\/pizzaria com boa vista (waypoint 3), onde se vira \u00e0 direita das duas estradas e segue por duas curvas fechadas. Na segunda curva fechada, uma escada leva-nos para a esquerda (waypoint 4), passado pouco tempo chegamos a um caminho plano, que seguimos para a esquerda. Em uma igreja, encontramos a estrada novamente, nossa escada leva um pouco para a esquerda e mais para cima (waypoint 5).<br \/>\nSeguimos este caminho promissor e bem trilhado montanha acima at\u00e9 San Lazzaro (aprox. 1:40 h da barra no distrito de Lone). Em San Lazzaro existem v\u00e1rias oportunidades para uma pausa para o almo\u00e7o (waypoint 6).<\/p>\n<\/div>\n\t\t<\/div><div id=\"panel-247-4-0-1\" class=\"so-panel widget widget_text panel-last-child\" data-index=\"11\" ><h3 class=\"widget-title\">De San L\u00e1zaro a Bomerano<\/h3>\t\t\t<div class=\"textwidget\"><p>Do final da escadaria em San Lazzaro, nosso caminho primeiro leva a uma pequena subida na estrada para a pequena igreja, onde viramos \u00e0 esquerda (waypoint 7). Agora desce um pouco novamente e viramos novamente \u00e0 esquerda na &quot;Via Pino&quot;. A estrada desce em serpentinas, numa curva mudamos para um pequeno caminho (waypoint 8). Isso nos leva abaixo de uma rocha \u00edngreme, popular entre os alpinistas, at\u00e9 um pequeno riacho. <\/p>\n<p>No lado oposto da garganta, o caminho segue para sul e termina numa pequena estrada de acesso. Seguimos isso at\u00e9 chegarmos \u00e0 estrada principal mais alta (waypoint 9). Aqui viramos \u00e0 esquerda e seguimos a estrada principal em descida durante 750 m. Pouco antes da primeira curva da estrada principal, vire \u00e0 direita no sentido de &quot;S. Alfonso\u201d (waypoint 10). No final desta estrada come\u00e7a uma trilha bonita e bem marcada para Bomerano (aprox. 2 horas de San Lazzaro).<\/p>\n<\/div>\n\t\t<\/div><\/div><div id=\"pgc-247-4-1\"  class=\"panel-grid-cell\" ><div id=\"panel-247-4-1-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-247\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-roter-Mohn-und-im-Hintergrund-die-Amalfik\u00fcste.jpg\"\n\t\t\t\t\t>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-roter-Mohn-und-im-Hintergrund-die-Amalfik\u00fcste.jpg\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-roter-Mohn-und-im-Hintergrund-die-Amalfik\u00fcste.jpg 800w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-roter-Mohn-und-im-Hintergrund-die-Amalfik\u00fcste-150x113.jpg 150w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-roter-Mohn-und-im-Hintergrund-die-Amalfik\u00fcste-300x225.jpg 300w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Amalfik\u00fcstenwanderung-Etappe-3-roter-Mohn-und-im-Hintergrund-die-Amalfik\u00fcste-600x450.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"Papoulas vermelhas e a Costa Amalfitana ao fundo\" alt=\"\" class=\"so-widget-image\">\n\t\t\t<\/a><\/div>\n\n<h3 class=\"widget-title\">Papoulas vermelhas e a Costa Amalfitana ao fundo<\/h3><\/div><\/div><div id=\"panel-247-4-1-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-247\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Sperrung-Etappe-3-scaled.jpg\"\n\t\t\t\t\t>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Sperrung-Etappe-3-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Sperrung-Etappe-3-scaled.jpg 1920w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Sperrung-Etappe-3-225x300.jpg 225w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Sperrung-Etappe-3-768x1024.jpg 768w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Sperrung-Etappe-3-113x150.jpg 113w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Sperrung-Etappe-3-1152x1536.jpg 1152w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Sperrung-Etappe-3-1536x2048.jpg 1536w, https:\/\/www.amalfi-wanderweg.de\/wp-content\/uploads\/Sperrung-Etappe-3-9x12.jpg 9w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" title=\"O fechamento da rota logo ap\u00f3s o waypoint 5\" alt=\"\" class=\"so-widget-image\">\n\t\t\t<\/a><\/div>\n\n<h3 class=\"widget-title\">O fechamento da rota logo ap\u00f3s o waypoint 5<\/h3><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Nach einer \u00dcbernachtung im \u00fcber Amalfi gelegenen Pogerola m\u00fcssen wir zun\u00e4chst wieder bis fast auf Meeresh\u00f6he zur\u00fcck. Vom &#8222;Dorfzentrum&#8220; in Pogerola folgen wir der Via Castello an der Kirche vorbei in Richtung Meer, bis Treppenstufen nach rechts mit Hinweisschild Richtung \u201eAmalfi\u201csichtbar sind. Diesen folgen wir abw\u00e4rts in eine Schlucht hinein, bis wir nach ca. einer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-247","post","type-post","status-publish","format-standard","hentry","category-etappe3-pogerola-amalfi-bomerano"],"_links":{"self":[{"href":"https:\/\/www.amalfi-wanderweg.de\/pt\/wp-json\/wp\/v2\/posts\/247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amalfi-wanderweg.de\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amalfi-wanderweg.de\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amalfi-wanderweg.de\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amalfi-wanderweg.de\/pt\/wp-json\/wp\/v2\/comments?post=247"}],"version-history":[{"count":7,"href":"https:\/\/www.amalfi-wanderweg.de\/pt\/wp-json\/wp\/v2\/posts\/247\/revisions"}],"predecessor-version":[{"id":63984,"href":"https:\/\/www.amalfi-wanderweg.de\/pt\/wp-json\/wp\/v2\/posts\/247\/revisions\/63984"}],"wp:attachment":[{"href":"https:\/\/www.amalfi-wanderweg.de\/pt\/wp-json\/wp\/v2\/media?parent=247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amalfi-wanderweg.de\/pt\/wp-json\/wp\/v2\/categories?post=247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amalfi-wanderweg.de\/pt\/wp-json\/wp\/v2\/tags?post=247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}